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Strange Foods around the World

Are you a foodie? Do you like to try new and interesting dishes? These strange foods might have you second guessing your adventurous eating habits. Bon Apetite! Escamoles (Mexico) Escamoles  are the edible larvae and pupae of ants that are

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Are You Prepared for an Emergency?

Make sure you have the contact information for the nearest U.S. Embassy or Consulate where you are going. Read More

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Costa Rica Fall

Anna Frazelle would have spent six weeks alone, recovering in Costa Rica from a broken back,  if she had not had an Air Ambulance Card membership. Frazelle, 46, her husband and daughters capped off a zip line tour of the rain forest by sliding down waterfalls. She hit a rock on the way down and Read More

Anna Frazelle wrightsville Beach, NC

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