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One Bite at a Time: Eating in Havana, Cuba

Eating in Havana Cuba

Eating in Havana, Cuba Since Cuba and the United States restored diplomatic relations in July 2015 and flights are resuming this year, it will be the first time Americans will land in Cuba in more than half a century. This

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Posted in Cuba, Travel Food

Flights to Cuba Scheduled for Later This Year

flights to cuba

Well, we always want what we can’t have. The once forbidden flights from America to Cuba will now be accessible again later this year. You will be able to get your Cuban cigars the right way—directly from a Cuban tobacconist

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Posted in Cuba

BREAKING: White House makes Traveling to Cuba Even Easier

A street in Cuba

The New York Times announced today, just two weeks before President Obama will make a historic Trip to Havana,  that his administration will allow individuals to travel to Cuba for “people to people” educational trips. In addition, limits have been

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Posted in Cuba, Travel Tips

Don’t Travel to Cuba Until You Read This!

With recent relaxation on travel restrictions to Cuba, U.S. citizens are planning travel for Cuban holidays or vacations. If you plan to travel to Cuba you need to be prepared for a medical emergency! We get calls asking if can

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Posted in Travel Emergencies, Travel Health, Travel Safety, Travel Tips

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Past Posts


Costa Rica Fall

Anna Frazelle would have spent six weeks alone, recovering in Costa Rica from a broken back,  if she had not had an Air Ambulance Card membership. Frazelle, 46, her husband and daughters capped off a zip line tour of the rain forest by sliding down waterfalls. She hit a rock on the way down and Read More

Anna Frazelle wrightsville Beach, NC

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